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The History of Life Fitness in 5 Products
23
Aug

Life Fitness has been at the forefront of fitness technology since its incorporation as Lifecycle Inc. in 1977. In this article, Amazon Leisure ta...

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Elliptical Cross Trainer Buying Guide
06
Jul

Elliptical Cross Trainer InformationPart 1: Elliptical Cross Trainer HistoryThe elliptical cross trainer is a relatively recent addition to the line o...

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Treadmill Buying Guide
15
May

Treadmill InformationThe treadmill is the most popular piece of cardiovascular exercise equipment. Motorised treadmills allow you to specify the spe...

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Promoting Your Gym. Part 6: Customers
14
Mar

This is an updated version the 'Guide to Promoting Your Gym' ebook originally made available for download in January 2016. The new version will be rel...

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Promoting Your Gym. Part 5: Specialising
17
Feb

This is an updated version the 'Guide to Promoting Your Gym' ebook originally made available for download in January 2016. The new version will be rel...

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Promoting Your Gym. Part 4: Be Different
04
Jan

This is an updated version the 'Guide to Promoting Your Gym' ebook originally made available for download in January 2016. The new version will be rel...

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Promoting Your Gym. Part 3: Marketing Locally
08
Dec

This is an updated version the 'Guide to Promoting Your Gym' ebook originally made available for download in January 2016. The new version will be rel...

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Promoting Your Gym. Part 2: More Ideas
15
Nov

This is an updated version the 'Guide to Promoting Your Gym' ebook originally made available for download in January 2016. The new version will be rel...

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Ideas for Promoting Your Gym. Part 1: Marketing Online
11
Nov

This is an updated version the 'Guide to Promoting Your Gym' ebook originally made available for download in January 2016. The new version will be rel...

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Cross Trainer Infographic
14
Oct

We love cross trainers, they're a great way of getting a total body workout and they allow you to exercise with minimal impact on your joints. They're...

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Treadmill Infographic
22
Aug

Treadmills are great! They are probably the most recognisable and popular cardio machine in the gym, they are easy to use and allow you to track your...

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Training in Your Heart Rate Zones
17
Aug

Which Zone Are You In?We all know that working out is a great way to burn fats and carbs but did you know that your heart rate during exercise can dir...

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